Obesity and Cancer

There are many factors can risks a cancer. Over body weight was shown to be one of the main factor of several types of cancers.
Some reasons for this higher risk are known, one of them is obesity. Why?
1. Can influence diabetes. In some people, diabetes makes factor of heart attack risk.
2. Raises blood cholesterol and triglyceride levels. Lowers HDL "good" cholesterol. HDL cholesterol is linked with lower heart disease and stroke risk, so reducing it tends to raise the risk.
3. Raises blood pressure levels.
4. Obesity also increases risk of heart disease. It also harms more than just the heart and blood vessel system.
Steps to Treat Cancer:
1. Keep healthy weight through a balanced diet and regular physical activity to risk lower.
2. Be physically active for at least 30 minutes every day.
3. Avoid sugary drinks.
4. Eat more of a variety of vegetables, fruits, and grains.
5. Limit consumption of meats.
6. Limit consumption of salty foods and food processed with salt.
7. Don't use supplements to protect against cancer.

Avoid cancer by maintain your healthy lifestyle. Keep healthy!!!